Features
Everything Slim-XR Online offers to help you live healthier.
Dashboard
The problem: Keeping track of calories, macros, hydration, and activity across multiple apps is overwhelming.
Our solution: The Slim-XR dashboard gives you a complete daily overview in one glance — energy balance, macro breakdown, meals, water intake, and activity all in one place.
The result: Start each day with clarity. Know exactly where you stand and what to focus on.
- Daily energy balance (intake vs. expenditure)
- Macro distribution chart (carbs, protein, fat)
- Meal summary with quick-add options
- Hydration progress bar
- Activity and step counter integration
Meal Diary
The problem: Manually entering every food item is tedious and often inaccurate.
Our solution: Slim-XR uses AI to analyze your meals from photos, voice descriptions, or text input. You get detailed nutrition data with confidence scores and adjustable portion sizes.
The result: Log meals in seconds, not minutes. More accuracy with less effort.
- AI photo analysis with instant nutrition recognition
- Voice input for hands-free logging
- Text-based meal description
- Confidence scores for AI predictions
- Adjustable portion slider for fine-tuning
Barcode & Food Search
The problem: Finding accurate nutrition data for packaged foods and raw ingredients is time-consuming.
Our solution: Scan any product barcode using the OpenFoodFacts database, or search the USDA database with over 300,000 food entries for precise nutritional information.
The result: Instant access to accurate nutrition data for virtually any food.
- Barcode scanner with OpenFoodFacts integration
- USDA food database search (300,000+ entries)
- Detailed macro and micronutrient breakdowns
- Quick add to meal diary
- Recently scanned items history
Meal Plans
The problem: Planning healthy meals for the week that fit your diet, budget, and time constraints is exhausting.
Our solution: Our AI generates personalized weekly meal plans based on your dietary preferences, cuisine style, intolerances, budget, time limits, and calorie goals.
The result: A fresh, personalized meal plan every week — no decision fatigue.
- AI-generated weekly meal plans
- Dietary preference customization (vegan, keto, etc.)
- Cuisine style selection
- Intolerance and allergy filtering
- Budget and time-per-meal constraints
- Save favorites for quick reuse
Shopping List
The problem: Creating shopping lists from meal plans manually is repetitive and error-prone.
Our solution: Slim-XR automatically generates a shopping list from your meal plan, organized by category with aggregated quantities. Lists persist across sessions.
The result: Walk into the store with a perfect list. No forgotten items, no duplicates.
- Auto-generated from meal plans
- Organized by category (produce, dairy, etc.)
- Aggregated quantities across recipes
- Check-off items while shopping
- Persistent across sessions
Workout Planner
The problem: Finding workout routines that match your level, equipment, and goals requires expertise.
Our solution: The workout planner wizard creates customized exercise plans based on your fitness level, available equipment, and target muscle groups. Get multiple plan variations for variety.
The result: Professional-quality workout plans, personalized just for you.
- Step-by-step workout plan wizard
- Fitness level selection (beginner to advanced)
- Equipment-based exercise filtering
- Focus area targeting
- Multiple plan variations (A/B/C)
- Integration with daily calorie balance
Weight Tracking
The problem: Weighing yourself daily without context leads to frustration and misinterpretation.
Our solution: Slim-XR visualizes your weight data with trend charts, BMI calculation, and goal tracking. See the bigger picture instead of daily fluctuations.
The result: Understand your progress with clear visualizations and meaningful trends.
- Visual weight trend charts
- BMI calculation and tracking
- Goal weight setting and progress
- Historical data comparison
- Smooth trend lines (ignore daily noise)
Hydration
The problem: Most people don't drink enough water, and forgetting to track makes it worse.
Our solution: The hydration tracker makes it easy to log water intake with quick-add buttons and visual progress towards your daily goal.
The result: Stay hydrated with minimal effort and clear daily targets.
- Quick-add water logging
- Daily goal tracking with progress bar
- Visual intake history
- Customizable daily goal
- Integrated into dashboard overview
Health Sync
The problem: Health data scattered across multiple devices and apps gives an incomplete picture.
Our solution: Slim-XR syncs with Apple Health and Android Health Connect to pull in steps, heart rate, sleep data, and more for a holistic health view.
The result: All your health data in one place for better insights and decisions.
- Apple Health integration
- Android Health Connect support
- Steps and activity sync
- Heart rate and sleep data
- Automatic data synchronization
AI Assistant
The problem: Getting reliable nutrition advice usually requires a professional consultation.
Our solution: The AI nutrition assistant is available 24/7 to answer your questions about food, nutrition, and health. Get evidence-informed answers with full transparency.
The result: Expert-level nutrition guidance at your fingertips, any time of day.
- 24/7 AI chat availability
- Evidence-informed responses
- Nutrition and health questions
- Meal suggestions and alternatives
- Full source transparency
Knowledge Base
The problem: Nutrition information online is often contradictory, outdated, or unverified.
Our solution: Slim-XR's curated knowledge base provides evidence-based articles on nutrition, health, and fitness topics. All content is reviewed and sourced.
The result: Make informed decisions based on reliable, curated health information.
- Curated nutrition articles
- Evidence-based health information
- Searchable knowledge database
- Regular content updates
- Multi-language availability
Transparent Calculations
The problem: Most health apps hide how they calculate calories, BMR, and nutritional recommendations.
Our solution: Slim-XR shows you exactly how every number is calculated — from basal metabolic rate to meal analysis. Full formula transparency with no black boxes.
The result: Trust the numbers because you can verify them yourself.
- BMR calculation with formula display
- TDEE breakdown
- Meal analysis methodology
- Macro distribution rationale
- Adjustable parameters with live recalculation
AI Weekly Report
The problem: Reviewing weekly progress requires manually compiling data from different sources.
Our solution: Slim-XR automatically generates a weekly AI report with calorie intake, weight trend, macro distribution, activity and hydration — including personalized AI insights and tips for the upcoming week.
The result: A clear weekly overview every Monday — automatic, effortless.
- Automatic weekly summary
- Average kcal, weight delta, activity and hydration
- Macro distribution chart (protein, carbs, fat)
- AI-generated personalized insights and tips
- PDF export and sharing
- Also available on demand at any time
Buddy System
The problem: Losing weight alone is hard — lack of accountability often leads to giving up.
Our solution: Connect with a friend as an accountability partner. Compare your weekly progress: days logged, average kcal, weight change, and steps. Invite via a 6-digit code.
The result: Stay motivated together — with a partner who shares the same goals.
- 6-digit invite code for easy sharing
- Weekly progress comparison (You vs. Partner)
- Compare calories, weight, and activity
- End partnership at any time
- Privacy: Only aggregated weekly data is visible
Restaurant Mode
The problem: Finding the healthiest option at a restaurant is difficult, especially when tracking your calorie budget.
Our solution: Photograph the menu — AI recognizes all dishes, estimates calories and macros, and recommends the best choice matching your remaining daily budget.
The result: The optimal restaurant choice in seconds — no guessing required.
- Photograph menu via camera or gallery
- AI recognition of all dishes with estimated macros
- Automatic calculation of remaining daily budget
- Best-choice recommendation with explanation
- Support for all languages and cuisines
Streaks & Achievements
The problem: Without visible progress and rewards, it's hard to stay consistent day after day.
Our solution: Slim-XR automatically tracks your daily logging streak and rewards milestones with achievements — from a 3-day streak to Diamond Status at 100 days.
The result: Visible progress and rewards that boost your daily motivation.
- Automatic streak calculation (consecutive days)
- Animated streak display with flame emoji
- 10 unlockable achievements (streak and total days)
- Longest streak and lifetime statistics
- Achievement gallery with progress tracking
Smart Macro Suggester
The problem: At the end of the day, you're often left wondering: What can I still eat that fits my remaining macros?
Our solution: The Smart Macro Suggester analyzes your remaining daily budget (kcal, protein, carbs, fat) and generates 3 concrete AI meal suggestions with an explanation of why each dish fits.
The result: Never be stuck again — matching meal ideas at the tap of a button.
- Remaining macro budget at a glance
- Meal type selection (snack, dinner, dessert)
- 3 concrete AI suggestions with name and description
- Estimated macros per suggestion
- Personalized nutrition tip
Food Mood Tracker
The problem: Many people don't understand why they feel tired or bloated after certain meals.
Our solution: Log how you feel after eating (energized, satisfied, tired, bloated). AI analyzes patterns between meals and moods over weeks and provides concrete insights.
The result: Understand the connection between food and well-being — data-driven.
- 6 mood types with emoji selection
- Energy level scale (1-5) per entry
- Optional link to a specific meal
- AI pattern recognition over 4 weeks
- Personalized patterns and tips
- Mood timeline grouped by day
