Your Health. Intelligently Guided.
AI-powered nutrition tracking, personalized meal plans, and smart fitness coaching — all in one platform. Available on Web, iOS, and Android.
Scan QR code to download the app on your phone
Everything You Need for a Healthier Life
Powerful features powered by cutting-edge AI technology.
AI Meal Analysis
Snap a photo, use voice input, or scan a barcode — our AI instantly recognizes your food and provides detailed nutrition data.
Barcode & Food Search
Scan any product barcode or search the USDA database with over 300,000 foods for precise nutritional information.
Personalized Meal Plans
AI-generated weekly meal plans tailored to your diet, cuisine preferences, intolerances, budget, and calorie goals.
Smart Shopping List
Automatically generated from your meal plan. Organized by category, aggregated quantities, and persistent across sessions.
Workout Planner
Customized exercise plans based on your level, available equipment, and focus areas. Plans A, B, and C for variety.
Weight & BMI Tracking
Visual charts showing your progress over time. Track trends, set goals, and stay motivated with clear data.
Hydration Tracker
Log your daily water intake and stay on top of your hydration goals with gentle reminders and progress visualization.
AI Assistant & Knowledge Base
Ask any nutrition or health question. Get evidence-informed answers with full calculation transparency.
AI Weekly Report
Automatic weekly report with AI insights, macro analysis, and personalized tips for the upcoming week.
Buddy System
Find an accountability partner and compare your weekly progress — motivation through shared goals.
Restaurant Mode
Photograph a menu and get AI recommendations for the healthiest dish matching your daily budget.
Streaks & Achievements
Gamification with daily streaks and unlockable achievements — stay motivated through visible progress.
Smart Macro Suggester
AI-powered meal suggestions based on your remaining daily macros — never wonder what to eat again.
Food Mood Tracker
Track how you feel after eating. AI detects patterns between meals and your mood.
Features
Everything Slim-XR Online offers to help you live healthier.
Dashboard
The problem: Keeping track of calories, macros, hydration, and activity across multiple apps is overwhelming.
Our solution: The Slim-XR dashboard gives you a complete daily overview in one glance — energy balance, macro breakdown, meals, water intake, and activity all in one place.
The result: Start each day with clarity. Know exactly where you stand and what to focus on.
- Daily energy balance (intake vs. expenditure)
- Macro distribution chart (carbs, protein, fat)
- Meal summary with quick-add options
- Hydration progress bar
- Activity and step counter integration
Meal Diary
The problem: Manually entering every food item is tedious and often inaccurate.
Our solution: Slim-XR uses AI to analyze your meals from photos, voice descriptions, or text input. You get detailed nutrition data with confidence scores and adjustable portion sizes.
The result: Log meals in seconds, not minutes. More accuracy with less effort.
- AI photo analysis with instant nutrition recognition
- Voice input for hands-free logging
- Text-based meal description
- Confidence scores for AI predictions
- Adjustable portion slider for fine-tuning
Barcode & Food Search
The problem: Finding accurate nutrition data for packaged foods and raw ingredients is time-consuming.
Our solution: Scan any product barcode using the OpenFoodFacts database, or search the USDA database with over 300,000 food entries for precise nutritional information.
The result: Instant access to accurate nutrition data for virtually any food.
- Barcode scanner with OpenFoodFacts integration
- USDA food database search (300,000+ entries)
- Detailed macro and micronutrient breakdowns
- Quick add to meal diary
- Recently scanned items history
Meal Plans
The problem: Planning healthy meals for the week that fit your diet, budget, and time constraints is exhausting.
Our solution: Our AI generates personalized weekly meal plans based on your dietary preferences, cuisine style, intolerances, budget, time limits, and calorie goals.
The result: A fresh, personalized meal plan every week — no decision fatigue.
- AI-generated weekly meal plans
- Dietary preference customization (vegan, keto, etc.)
- Cuisine style selection
- Intolerance and allergy filtering
- Budget and time-per-meal constraints
- Save favorites for quick reuse
Shopping List
The problem: Creating shopping lists from meal plans manually is repetitive and error-prone.
Our solution: Slim-XR automatically generates a shopping list from your meal plan, organized by category with aggregated quantities. Lists persist across sessions.
The result: Walk into the store with a perfect list. No forgotten items, no duplicates.
- Auto-generated from meal plans
- Organized by category (produce, dairy, etc.)
- Aggregated quantities across recipes
- Check-off items while shopping
- Persistent across sessions
Workout Planner
The problem: Finding workout routines that match your level, equipment, and goals requires expertise.
Our solution: The workout planner wizard creates customized exercise plans based on your fitness level, available equipment, and target muscle groups. Get multiple plan variations for variety.
The result: Professional-quality workout plans, personalized just for you.
- Step-by-step workout plan wizard
- Fitness level selection (beginner to advanced)
- Equipment-based exercise filtering
- Focus area targeting
- Multiple plan variations (A/B/C)
- Integration with daily calorie balance
Weight Tracking
The problem: Weighing yourself daily without context leads to frustration and misinterpretation.
Our solution: Slim-XR visualizes your weight data with trend charts, BMI calculation, and goal tracking. See the bigger picture instead of daily fluctuations.
The result: Understand your progress with clear visualizations and meaningful trends.
- Visual weight trend charts
- BMI calculation and tracking
- Goal weight setting and progress
- Historical data comparison
- Smooth trend lines (ignore daily noise)
Hydration
The problem: Most people don't drink enough water, and forgetting to track makes it worse.
Our solution: The hydration tracker makes it easy to log water intake with quick-add buttons and visual progress towards your daily goal.
The result: Stay hydrated with minimal effort and clear daily targets.
- Quick-add water logging
- Daily goal tracking with progress bar
- Visual intake history
- Customizable daily goal
- Integrated into dashboard overview
Health Sync
The problem: Health data scattered across multiple devices and apps gives an incomplete picture.
Our solution: Slim-XR syncs with Apple Health and Android Health Connect to pull in steps, heart rate, sleep data, and more for a holistic health view.
The result: All your health data in one place for better insights and decisions.
- Apple Health integration
- Android Health Connect support
- Steps and activity sync
- Heart rate and sleep data
- Automatic data synchronization
AI Assistant
The problem: Getting reliable nutrition advice usually requires a professional consultation.
Our solution: The AI nutrition assistant is available 24/7 to answer your questions about food, nutrition, and health. Get evidence-informed answers with full transparency.
The result: Expert-level nutrition guidance at your fingertips, any time of day.
- 24/7 AI chat availability
- Evidence-informed responses
- Nutrition and health questions
- Meal suggestions and alternatives
- Full source transparency
Knowledge Base
The problem: Nutrition information online is often contradictory, outdated, or unverified.
Our solution: Slim-XR's curated knowledge base provides evidence-based articles on nutrition, health, and fitness topics. All content is reviewed and sourced.
The result: Make informed decisions based on reliable, curated health information.
- Curated nutrition articles
- Evidence-based health information
- Searchable knowledge database
- Regular content updates
- Multi-language availability
Transparent Calculations
The problem: Most health apps hide how they calculate calories, BMR, and nutritional recommendations.
Our solution: Slim-XR shows you exactly how every number is calculated — from basal metabolic rate to meal analysis. Full formula transparency with no black boxes.
The result: Trust the numbers because you can verify them yourself.
- BMR calculation with formula display
- TDEE breakdown
- Meal analysis methodology
- Macro distribution rationale
- Adjustable parameters with live recalculation
AI Weekly Report
The problem: Reviewing weekly progress requires manually compiling data from different sources.
Our solution: Slim-XR automatically generates a weekly AI report with calorie intake, weight trend, macro distribution, activity and hydration — including personalized AI insights and tips for the upcoming week.
The result: A clear weekly overview every Monday — automatic, effortless.
- Automatic weekly summary
- Average kcal, weight delta, activity and hydration
- Macro distribution chart (protein, carbs, fat)
- AI-generated personalized insights and tips
- PDF export and sharing
- Also available on demand at any time
Buddy System
The problem: Losing weight alone is hard — lack of accountability often leads to giving up.
Our solution: Connect with a friend as an accountability partner. Compare your weekly progress: days logged, average kcal, weight change, and steps. Invite via a 6-digit code.
The result: Stay motivated together — with a partner who shares the same goals.
- 6-digit invite code for easy sharing
- Weekly progress comparison (You vs. Partner)
- Compare calories, weight, and activity
- End partnership at any time
- Privacy: Only aggregated weekly data is visible
Restaurant Mode
The problem: Finding the healthiest option at a restaurant is difficult, especially when tracking your calorie budget.
Our solution: Photograph the menu — AI recognizes all dishes, estimates calories and macros, and recommends the best choice matching your remaining daily budget.
The result: The optimal restaurant choice in seconds — no guessing required.
- Photograph menu via camera or gallery
- AI recognition of all dishes with estimated macros
- Automatic calculation of remaining daily budget
- Best-choice recommendation with explanation
- Support for all languages and cuisines
Streaks & Achievements
The problem: Without visible progress and rewards, it's hard to stay consistent day after day.
Our solution: Slim-XR automatically tracks your daily logging streak and rewards milestones with achievements — from a 3-day streak to Diamond Status at 100 days.
The result: Visible progress and rewards that boost your daily motivation.
- Automatic streak calculation (consecutive days)
- Animated streak display with flame emoji
- 10 unlockable achievements (streak and total days)
- Longest streak and lifetime statistics
- Achievement gallery with progress tracking
Smart Macro Suggester
The problem: At the end of the day, you're often left wondering: What can I still eat that fits my remaining macros?
Our solution: The Smart Macro Suggester analyzes your remaining daily budget (kcal, protein, carbs, fat) and generates 3 concrete AI meal suggestions with an explanation of why each dish fits.
The result: Never be stuck again — matching meal ideas at the tap of a button.
- Remaining macro budget at a glance
- Meal type selection (snack, dinner, dessert)
- 3 concrete AI suggestions with name and description
- Estimated macros per suggestion
- Personalized nutrition tip
Food Mood Tracker
The problem: Many people don't understand why they feel tired or bloated after certain meals.
Our solution: Log how you feel after eating (energized, satisfied, tired, bloated). AI analyzes patterns between meals and moods over weeks and provides concrete insights.
The result: Understand the connection between food and well-being — data-driven.
- 6 mood types with emoji selection
- Energy level scale (1-5) per entry
- Optional link to a specific meal
- AI pattern recognition over 4 weeks
- Personalized patterns and tips
- Mood timeline grouped by day
Real People. Real Support. Just for You.
Unlike other apps, you're never alone with Slim-XR. Our dedicated team personally supports and guides every user — with individual advice, motivation, and answers to your questions.
Note: We do not provide medical services or medical advice. For health concerns, please consult your physician.
Real People, Real Results
See how Slim-XR Online has helped people transform their relationship with food and health.
The AI meal analysis completely changed how I think about food. I used to guess calories and always underestimate. Now I just snap a photo and know exactly what I'm eating. The meal plans removed decision fatigue — I actually look forward to cooking now.
What I love most is the transparency. I can see exactly how my BMR is calculated and why a certain meal has a specific calorie count. No other app showed me that. The shopping list from meal plans saves me at least 2 hours every week.
As someone focused on fitness, the workout planner and macro tracking are exactly what I needed. The barcode scanner is incredibly fast, and syncing with Apple Health means all my data is in one place. Best tracking app I've used.
How It Works
Start your health journey in three simple steps.
Create Your Profile
Set up your account, enter your goals, dietary preferences, and health metrics. It takes less than 2 minutes.
Track & Plan
Log meals with AI, scan barcodes, generate meal plans, and track your workouts. Everything syncs automatically.
Reach Your Goals
Watch your progress on the dashboard, get personalized insights, and let AI guide you towards a healthier lifestyle.
Slim-XR Online represents a new approach to nutrition tracking — one where AI assists rather than dictates. The transparency of calculations and evidence-informed knowledge base sets it apart from typical calorie counting apps. I recommend it to anyone serious about understanding their nutrition.
Ready to Transform Your Health?
Join thousands of users who are already tracking smarter with Slim-XR Online.